Did you know that certain foods can actually work to naturally fight body fat? A member of the radish family, daikon is an excellent source of fiber, vitamin C, phosphorus, and potassium. Daikon is a common ingredient in Asian cuisine and it contains natural enzymes that aid in the digestion of fat and carbohydrates. Grate this vegetable and add to soups, salads, or stir-fry dishes. Daikon can also be used in any recipe that calls for traditional radishes.